ATTENTION:

·Drink at least 2-3 liters of water per day. (Drinking water is an important part of eliminating the broken-down fat)

·Maintain low calorie/low fat diet for a few days after treatment to ensure the energy released by the treatment is properly metabolized and utilized by the body. 

·Exercise for at least 20 minutes before treatment to stimulate lymph movement , which will increase weight loss results. 

·Sweat inducing activities are a great alternative for accelerating the removal of fat and toxins. (ex: Sauna, hot shower, steam room, jacuzzi, waist trainer, heat pad, etc.)

·DO NOT drink alcohol 24 hours before treatment. Also AVOID alcohol for at least 72 hours after treatment to prevent dehydration.

·DO NOT have caffeine the day of and 48 hours after treatment.

·DO NOT spray tan 24 hours before your treatment.

·DO NOT apply ANY tropical products to the skin of the area being treated. Which means, NO lotions, creams, gels, oils, perfume, etc. This will affect your results.

·DO NOT have skin care products on when you arrive for your appointment if you are receiving a face treatment. If you have some on, you MUST let me know, so we can remove it.